Contact
Join now
Back to lessons
MembersIntermediate22 min

Forehand topspin against backspin

MC
Mia Chen
Coach

Lifting a heavy backspin ball is where most intermediate players stall — too much net, too many pop-ups, or a shot that dies on contact. Mia breaks down the racket angle, the low-to-high swing path, and the timing adjustments you need against light, medium, and heavy chop.